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parsed(2001-10-01) - pubdate: 2001-10-01
pub date: 1001912400
today: 1558846800, pubdate > today = false

nyp: 0;

There Is Nothing Wrong with You

Going Beyond Self-Hate

Revised Edition
By Cheri Huber, June Shiver

About this Item

ISBN: 9780971030909
format: Trade paperback
pages: 264
publisher: Keep It Simple Books
pub. date: 2001-10-01

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Reader Reward Price: $18.00 info


This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.

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