Bangin' Beans
60 Vibrant Vegan Meals Powered by Plant-Based Protein
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A Superfood with Super Flavor
Nothing beats affordable, healthy, easy and delicious. Vegan recipe developer Sarah Doig checks all those boxes with the humble, albeit mighty, bean. Everyone's favorite legume makes cooking a breeze: Beans are cheap, easy to prepare and great vessels for all kinds of flavors. Not to mention, they're a powerful plant-based protein source full of fiber, iron, potassium and other vital micronutrients. Sarah puts the spotlight on this heart-healthy staple in 60 bean-iful recipes including:
· Miso Mac & Beans with Chili Crumb
· Edamame & Mango Salad with Chili-Lime Dressing
· Smokey Chipotle Beans with Zesty Corn Crema
· One-Pan Bean Lasagna
· Caesar-Style Crispy Butter Bean Salad
· Beany "Sausage" Rolls
· Orange Gochujang Noodles with Tofu & Edamame
· Bravas Beans with Garlic Aioli
Perfect for nourishing yourself at the end of a long day or whipping up something special for friends and family, these flavorsome dishes come together in a flash. This savvy cookbook is a must-have for anyone looking for a quick and scrumptious meal on a budget.
About this Author
Sarah Doig is the recipe developer and food photographer behind Sarah's Vegan Recipes. Her work has been featured by Tesco, Mindful Chef, Pasta Evangelists, Wahaca and more. She currently lives in London, England.
Reviews
"A celebration of the deliciousness and versatility of beans, this cook- book is a truly bangin' debut from an incredibly talented chef."
--Henry Firth and Ian Theasby, creators and bestselling authors of BOSH!
"This book offers an exciting reinvention of beans. Sarah's recipes are uncompromising in deliciousness and just so happen to be plant-based."
--Amelia Christie-Miller, creator of the Bold Bean Co. and author of Bold Beans
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