Account Login Winnipeg Toll-Free: 1-800-561-1833 SK Toll-Free: 1-877-506-7456 Contact & Locations

parsed(2022-04-05) - pubdate: 04/22
turn:
pub date: 1649134800
today: 1659848400, pubdate > today = false

nyp: 0;

Glucose Revolution

The Life-Changing Power of Balancing Your Blood Sugar

April 5, 2022 | Hardcover
ISBN: 9781982179410
$39.99
Reader Reward Price: $35.99 info
Out of stock. Available to order from publisher. We will confirm shipping time when order has been placed.
Checking Availibility...

Description

USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER

Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love.


Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it.

The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease.

Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example:
* How eating foods in the right order will make you lose weight effortlessly
* What secret ingredient will allow you to eat dessert and still go into fat-burning mode
* What small change to your breakfast will unlock energy and cut your cravings

Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

About this Author

Jessie Inchauspé is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. She's the founder of the wildly popular Instagram account @GlucoseGoddess where she teaches tens of thousands of people about healthy food habits. She holds a Bachelor of Science in mathematics from Kings' College, London, and a Master of Science in biochemistry from Georgetown University. Her work at a genetic analysis start-up in Silicon Valley made her realize that food habits beat genetics for good health. Glucose Revolution is her first book.

ISBN: 9781982179410
Format: Hardcover
Pages: 304
Publisher: Simon & Schuster
Published: 2022-04-05

If the product is in stock at the store nearest you, we suggest you call ahead to have it set aside for you, or you may place an order online and choose in-store pickup.