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parsed(2021-12-14) - pubdate: 12/21
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pub date: 1639461600
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Vitamins & Supplements From A-Z

Boost Your Immunity & Never Get Sick!

December 14, 2021 | Trade paperback
ISBN: 9781951274955
$22.99
Reader Reward Price: $20.69 info
Out of stock. Available to order from publisher. We will confirm shipping time when order has been placed.
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Description

Here in one volume is everything you need to know to keep your mind sharp and your body strong. 

The concept is so appealing--pop some vitamins every day to make up for any shortcomings in your diet. But the truth is a bit more complex.  With the right information, Vitamins & Supplements for Everyone Who's Not Superman teaches you how to optimize your health. Learn what's real and what's not. New research has taught us that the multi-vitamin you've been taking for years might have outlived its efficacy and it's time to change it up. Thanks to this incredibly informative guide, readers will learn all you need are the right supplements in the right amounts and you'll have more energy, lose weight, and feel and look years younger.  No matter your age, the right mix of vitamins can even help preserve your mind and lower your risk of serious conditions like diabetes, cancer, and heart disease. Learn the smart way to use supplements, how to avoid taking too much and having your health suffer--all while saving hundreds of dollars by skipping pills you don't need.

About this Author

ISBN: 9781951274955
Format: Trade paperback
Pages: 144
Publisher: Centennial Books
Published: 2021-12-14

If the product is in stock at the store nearest you, we suggest you call ahead to have it set aside for you, or you may place an order online and choose in-store pickup.