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parsed(2017-05-11) - pubdate: 05/17
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pub date: 1494478800
today: 1718600400, pubdate > today = false

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Move Your DNA 2nd ed

Restore Your Health Through Natural Movement

May 11, 2017 | Trade paperback
ISBN: 9781943370108
$34.95
Reader Reward Price: $31.46 info
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Description

Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise.

"A landmark in explaining biomechanics." Dr. Joan Vernikos, Former Director of NASA's life science division and author of Sitting Kills, Moving Heals


About this Author

Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her 10 books, including the groundbreaking Move Your DNA, have been translated into more than 16 languages worldwide.
Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences such as the Ancestral Health Summit and the Institute for Human and Machine Cognition. Her work has been featured in diverse media such as the Today Show, CBC Radio One, the Seattle Times, NPR, the Joe Rogan Experience, and Good Housekeeping .
One of Maria Shriver'sArchitects of Change and an America WalksWoman of the Walking Movement, Bowman consults on educational and living space design to encourage movement-rich habitats. She has worked with companies like Patagonia, Nike, and Google as well as a wide range of non-profits and other communities to create greater access to hermove more, move more body parts, move more for what you need message.
Her movement education company, Nutritious Movement, is based in Washington State, where she lives with her family.

ISBN: 9781943370108
Format: Trade paperback
Pages: 316
Publisher: Uphill Books
Published: 2017-05-11

Reviews

"Move Your DNA is one of the most important books I've ever read. If you've suspected 'nutritious' movement is as important to your health as nutritious food, you're right. This book explains why."---Robb Wolf, author of The Paleo Solution


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