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parsed(2006-10-09) - pubdate: 11/10
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pub date: 1160370000
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Reconciliation

Healing the Inner Child

by Thich Nhat Hanh
October 9, 2006 | Trade paperback
ISBN: 9781935209645
$21.95
Reader Reward Price: $19.76 info
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Description

An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. Reconciliation focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. Reconciliation shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

Self-help / Personal Growth / Self-Esteem Self-help / Death, Grief, Bereavement Body, Mind & Spirit / Mindfulness & Meditation

About this Author

Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.

ISBN: 9781935209645
Format: Trade paperback
Pages: 184
Publisher: Parallax Press
Published: 2006-10-09

$15.50

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