Slow Down Activity Cards
30 Mindful Activity Cards
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This boxed card deck includes 30 creative mindfulness games, visualizations, and exercises inspired by nature and the bestselling Slow Down
With 30 nature-inspired activities to do on your doorstop, help your little one feel grounded, find calm, improve focus, practice loving kindness, and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet shows modifications that make these activities inclusive for children of all abilities.
About this Author
Freya Hartas is a children's book author and illustrator who graduated from Falmouth University in 2014 with first-class honors and a BA in illustration. She lives in the vibrant city of Bristol, in England.
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