Qigong Empowerment
A Guide to Medical, Taoist, Buddhist and Wushu Energy Cultivation
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This book is a comprehensive book covering many styles of chi kung. Its probably a little complex and wordy for beginners or someone with little prior hands-on experience. The energy cultivation and taoist sections are the best part of the book. The Buddhist and wushu sections generally seem too esoteric for someone learning from a book, but are interesting to read about. All in all, this book is indespensible in terms of the knowledge on the subject that it presents. It is really 5 books rolled into 1.
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