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parsed(2016-01-21) - pubdate: 12/15
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pub date: 1453356000
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Trauma is Really Strange

January 21, 2016 | Trade paperback
ISBN: 9781848192935
$15.95
Reader Reward Price: $14.36 info
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Description

What is trauma? How does it change the way our brains work? And how can we overcome it? When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the body's physiology. This book also describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing the deep muscular patterns of stress and trauma.

About this Author

Steve Haines has been working in healthcare for over twenty-five years and as a bodyworker since 1998. Understanding the science of trauma and pain has transformed his approach to healing. He has studied Yoga, Shiatsu, Biodynamic Craniosacral Therapy, and Trauma Releasing Exercises (TRE). He is a UK registered Chiropractor and teaches TRE and Cranial work all over the world. His treatments now use education, embodied awareness and light touch to help people move more freely and be more present. Steve lives and works between London and Geneva. www.stevehaines.net

ISBN: 9781848192935
Format: Trade paperback
Series: Is Really Strange
Pages: 32
Publisher: Jessica Kingsley Publishers
Published: 2016-01-21

$13.34

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