Calm Wellbeing Clrg Bk
Calm
Checking Availibility...Description
Find your zen with this calming coloring book.
Fill these pages with glorious color and realize the therapeutic benefits of this stress-free activity - there is no wrong way to color. Coloring is known to help the brain enter a meditative state, reducing stress and anxiety and leading to feelings of calm relaxation and contentment.
The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful - to be 'in the moment' as you choose calming colors and focus on the delicate lines, what you're doing here and now, rather than worrying about what happened at work or any other anxieties.
Free your mind and enjoy the process - you may well surprise yourself with the results.
Also available: The Wellbeing Colouring Book: Energize (9781789294330)· The Wellbeing Colouring Book: Mindful (9781789294323)· The Wellbeing Colouring Book: Sleep (9781789294316)
About this Author
Michael O'Mara Books specializes in creative and inspired adult non-fiction. Independent, commercial and always on-trend, O'Mara Books are passionate about their publishing program and publish an exciting and varied list - from history and popular science to language; sport and biography to puzzles; gift and humor to craft - that reaches readers across the world.
If the product is in stock at the store nearest you, we suggest you call ahead to have it set aside for you, or you may place an order online and choose in-store pickup.
