Happy Is the New Healthy
31 Ways to Relax, Let Go, and Enjoy Life NOW!
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Do you remember what you did last Thursday? What about two weeks ago Monday? It's all a big blur! Our lives are so consumed with emails, telephone calls, errands, social media, texts, and to-do lists that entire days go by without a single moment of joy.
Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Forget the high-flying workout routines and fancy-pants diet regimens, Dave's fresh take on wellness will remind you that happiness leads to better health. With just the right balance of laughter and wisdom, these thirty-one easily accessible takeaways will inspire you to slow down, stress less, and smile more. Dave's mission? Celebrate life NOW!
About this Author
Dave Romanelli is a health and wellness guru. He is known for pioneering the modernization of yoga and making the present moment fun, relatable, and delicious. His Yoga + Chocolate, Yoga + Wine, and Yoga for Foodies experiences have been featured in The Wall Street Journal, Food + Wine, The New York Times, Newsweek, and O Magazine. Dave is the author of Yeah Dave's Guide to Livin' the Moment. Discover more about his journey on www.yeahdave.com. He lives in New York City.
Reviews
Praise for Happy is the New Healthy:
"Whether I'm performing in front of thousands of people, or deep in parent zombie mode, I turn to Dave's awesome, practical advice for living fully and enjoying the moments that matter most!"
--Pete Wentz, Fall Out Boy
"Dave shares really powerful and simple steps to achieving a better quality of life that starts right now. I have embraced his philosophy for many years, and always find it to be a Godsend and completely accessible for the busiest of schedules."
--Katrina Markoff, CEO, Vosges Haut-Chocolat and American Express Woman of the Year
"Dave is a modern day well-being guru with a simple and accessible roadmap to celebrating a happier, healthier life. Every single person I know will benefit from reading Happy is the New Healthy."
--Annbeth Eschbach, CEO, Exhale Enterprises
Praise for Happy is the New Healthy:
"Whether I'm performing in front of thousands of people, or deep in parent zombie mode, I turn to Dave's awesome, practical advice for living fully and enjoying the moments that matter most!"
--Pete Wentz, Fall Out Boy
"Dave shares really powerful and simple steps to achieving a better quality of life that starts right now. I have embraced his philosophy for many years, and always find it to be a Godsend and completely accessible for the busiest of schedules."
--Katrina Markoff, CEO, Vosges Haut-Chocolat and American Express Woman of the Year
"Dave is a modern day well-being guru with a simple and accessible roadmap to celebrating a happier, healthier life. Every single person I know will benefit from reading Happy is the New Healthy."
--Annbeth Eschbach, CEO, Exhale Enterprises
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