Addiction Recovery Skills Wkbk

Description
An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation.
Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery!
Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you understand and take charge of drug and alcohol addiction.
If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction--such as feelings of helplessness or loss of control--is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That's why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction.
If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
About this Author
Foreword writer Richard A. Rawson, PhD, is professor in residence in the department of psychiatry at the University of California, Los Angeles (UCLA), and codirector of the UCLA Integrated Substance Abuse Programs. He has worked in the substance abuse field since 1974. Rawson started the Matrix Institute on Addictions and conducts training on topics including basic principles of addiction and addiction treatment for counselors, MFCCs, psychologists, and physicians, and much more.
Reviews
--Terri Cheney, author of the New York Times bestseller Manic
--A. Thomas McLellan, founder and chairman of the board of the Treatment Research Institute, and former deputy director of the White House Office of National Drug Control Policy
--John R. McQuaid, PhD, professor of clinical psychology at the University of California, San Francisco; associate chief of mental health for clinical administration at the San Francisco VA Medical Center; and coauthor of Peaceful Mind
--David Sheff, journalist and New York Times best-selling author of Clean and the memoir Beautiful Boy
--Karen Miotto, MD, clinical professor in the department of psychiatry and biobehavioral sciences at the University of California, Los Angeles (UCLA), and director of the UCLA Addiction Medicine Clinic
--Frances Kay-Lambkin, associate professor at the National Drug and Alcohol Research Centre at the University of New South Wales, Australia
--Larissa Mooney, MD, associate professor of psychiatry at the University of California, Los Angeles, and director of the UCLA Addiction Medicine Clinic
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