Rosemary Gladstar's Medicinal Herbs
A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use
Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life's common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations.
About this Author
Rosemary Gladstar is a renowned herbal teacher and practitioner with more than 35 years of experience working with herbs. She's the author ofRosemary Gladstar's Herbal Recipes for Vibrant HealthandHerbal Healing for Women,director of the International Herb Symposium and the annual Women's Herbal Conference, cofounder of the Traditional Medicinal Tea Company, and founding president of the nonprofit United Plant Savers. She lives in Vermont.
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