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parsed(2022-06-14) - pubdate: 06/22
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pub date: 1655182800
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Bike Fit 2nd edition

Optimise Your Bike Position for High Performance and Injury Avoidance

June 14, 2022 | Hardcover
ISBN: 9781472990181
$40.00
Reader Reward Price: $36.00 info
Out of stock. Available to order from publisher. We will confirm shipping time when order has been placed.
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Description

Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you're riding, chances are something isn't right with your bike set-up, your body or how they interact.

But not all cyclists can afford a professional bike fit. This accessible manual contains all the information you need to find your perfect cycling position, revealed by one of the world's leading authorities on bike fit.

This new edition includes brand new material on:

- why almost all cyclists would benefit from shorter cranks
- an in-depth look at saddle health, with special attention and advice for female cyclists
- watt-saving advice for time trialists and triathletes
- how to make indoor cycling more tolerable.

Let Phil Burt guide you through your own Bike Fit, to ensure your bike and body work in harmony.

About this Author

Phil Burt is leading authority on bike fit. He was lead physiotherapist at British Cycling for 12 years through three Olympic cycles and was also consultant physiotherapist with Team Sky for five years. He has gone on to set up his own highly successful consultancy, Phil Burt Innovation, providing fits for countless cyclists and developing products with the world's leading cycling brands.

ISBN: 9781472990181
Format: Hardcover
Pages: 208
Publisher: Bloomsbury USA
Published: 2022-06-14

If the product is in stock at the store nearest you, we suggest you call ahead to have it set aside for you, or you may place an order online and choose in-store pickup.