The Ageless Brain
How to Sharpen and Protect Your Mind for a Lifetime
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From the bestselling author of The End of Alzheimer's, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.
In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become targeted and personalized. Gene editing will allow us to eradicate many inherited disorders. But there is one class of conditions that continues to elude researchers and cause tremendous suffering: neurodegenerative disease.
More than six million Americans live with Alzheimer's disease; by 2050, this number is projected to reach thirteen million. An additional one in ten people over the age of sixty-five have dementia, while 22 percent of older adults live with some form of cognitive impairment. And it isn't just the elderly who are afflicted; diagnosis rates are rising in younger adults, with women at a higher risk than men. For many--especially those with a genetic predisposition--this fate has seemed inevitable. Until now.
Dr. Dale Bredesen is a pioneer in the field of neurodegenerative research. Lauded for his integrative protocol, he has, in clinical studies, reversed the symptoms of Alzheimer's and dementia. He shared this information in his bestselling book, The End of Alzheimer's. But Dr. Bredesen doesn't want to only treat the symptoms of this devastating illness. He wants to prevent it from developing in the first place.
In The Ageless Brain, Dr. Bredesen will share the latest, cutting-edge science on neurodegeneration, including how misunderstandings of the disease have hindered our efforts to treat it, as well as a preventative program that readers of all ages can put into practice to optimize their cognitive health now and sustain it for years to come. This is a book for everyone who cares about their ability to stay sharp and independent for a lifetime, for those who have witnessed family members decline, and for the many readers who are beginning to experience moments of brain fog or fatigue in middle age, and are concerned about what the future may hold. Just as bestselling authors like Dr. Peter Attia and Dr. Michael Greger have offered essential guidance for maintaining overall health and longevity, Dr. Bredesen has written the only book readers need to retain their vibrant minds--and thrive for a lifetime.
About this Author
Dale Bredesen, MD, is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease. He graduated from Caltech, then earned his MD from Duke University Medical Center. He served as chief resident in neurology at the University of California, San Francisco (UCSF) before joining Nobel laureate Stanley Prusiner's laboratory at UCSF as an NIH postdoctoral fellow. He has held faculty positions at UCSF, UCLA, and the University of California, San Diego. Dr. Bredesen directed the Development, Aging and Regeneration Program at Sanford Burnham Prebys before coming to the Buck Institute in 1998 as its founding president and CEO. He is the chief medical officer of MPI Cognition.
Reviews
"For far too long, we've been led to believe that keeping a sharp mind and a strong memory is beyond our control. Dr. Dale Bredesen's groundbreaking work proves otherwise. The Ageless Brain is a practical and inspiring guide that equips readers with essential knowledge to combat the most debilitating effects of aging. As a global leader in cognitive decline and brain degeneration, Dr. Bredesen gifts us with the tools and insights needed to support lifelong brain health. For everyone, this book is essential."
--David Perlmutter, MD, FACN, #1 New York Times bestselling author of Grain Brain and Drop Acid
"Dale Bredesen is at the forefront of research on cognitive decline and neurodegeneration. With The Ageless Brain, he arms readers with the essential information they need to avoid some of the most debilitating effects of aging. And it's never too early to get started. If you have a brain--and you want to protect it--you need to read this book."
--Terry Wahls, MD, bestselling author of The Wahls Protocol
"Dr. Dale Bredesen is a world-class neuroscientist/neurologist who through his innovative and exacting research has discovered a safe and effective approach to the prevention and treatment of Alzheimer's disease that will revolutionize the way we think about the disease ."
--Jeffrey S. Bland, PhD, FACN, FACB, bestselling author of The Disease Delusion
"Dale Bredesen does it again in The Ageless Brain. He shines the light of hope on circumstances where many patients face only hopelessness. His own tireless research informs this new book and gives anyone looking to protect brain health as they age the information they need."
--Heather Sandison, bestselling author of Reversing Alzheimer's
"Dr. Bredesen's groundbreaking knowledge in reversing and preventing neurodegenerative diseases like Alzheimer's and Parkinson's is unparalleled. In The Ageless Brain, he has created the ultimate guidebook for not only preserving your brain, but making it substantially better at any age. Everyone should read this book!"
--Steven R. Gundry, MD, New York Times bestselling author of The Plant Paradox series
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