Taekwondo Basics
Everything You Need to Get Started in Taekwondo - from Basic Kicks to Training and Competition
Checking Availibility...Description
Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner!
This basic introductory survey contains the following vital information:
- The origins, philosophy, and history of Taekwondo
- How to find a teacher and a class that are right for you
- Getting ready for your first class--what actually happens in a Taekwondo class?
- The essential elements--stances, blocks, hand and arm strikes, and kicks
- How to complement your Taekwondo training with other conditioning exercises, such as running and biking
- Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more
- Resources that can help you further develop your Taekwondo practice
Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.
About this Author
Format: Trade paperback
Series: Tuttle Martial Arts Basics
Pages: 192
Publisher: Tuttle Publishing
Published: 2018-11-13
Reviews
"...Shaw is a tremendous writer, with an incredible knowledge of this sport and is gifted in his ability to communicate it to the reader...This book is packed full of beautiful illustrations that show you just how to make the moves he talks about in the book...If you are into Martial Arts training, then this is a book you don't want to miss. Get your copy today. I can eagerly give this book 5 stars! It's awesome!" -- American Preppers Online blog
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