Justasana For Mothers
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This edition of the JustAsana Deck is designed for mothers who want to practice yoga safely, both during and after pregnancy. Featuring poses and exercises specially selected for each of the three trimesters, these cards will deepen the bond between you and your growing child. The front of each card highlights an illustration of an asana, while the other side features a written explanation of that pose. Now you can use yoga to improve not just your own health, but your baby's as well.
About this Author
Clemence Barbier is the creator of multiple decks in French, including Le Yoga des Petits Chats (The Yoga of Little Cats) and Mes Cartes Yoga (My Yoga Cards).
Anna Gladkoff-Veliz is a yoga instructor and creator of the French deck Mes Cartes Yoga (My Yoga Cards).
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