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parsed(2020-09-01) - pubdate: 2020-09-01
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pub date: 1598936400
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The Worry (Less) Book

Feel Strong, Find Calm, and Tame Your Anxiety!

September 1, 2020 | Hardcover
ISBN: 9780316495196
$21.99
Reader Reward Price: $19.79 info
Out of stock. Available to order from publisher. We will confirm shipping time when order has been placed.
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Description

This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand--and tame--their anxiety.
 
We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again.

Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.
 

About this Author

Rachel Brian is the author of Consent (for Kids!) and the founder, owner, and principal animator of Blue Seat Studios. She is best known for her work on "Tea Consent," a video that has been translated into over 20 languages and has had more than 150 million views worldwide across platforms. The follow-up, "Consent for Kids," also has a tremendous following and has been translated into over 15 languages. A long-time artist, Rachel is a former researcher and an educator, having taught physiology, biology, and math at both the high school and college level. She lives in Providence, Rhode Island.

ISBN: 9780316495196
Format: Hardcover
Series: A Be Smart About Book
Pages: 64
Publisher: Little, Brown Books for Young Readers
Published: 2020-09-01

Reviews

Praise for Consent (for Kids!):

* "Small-but-mighty...A book to own and refer to, often."--Kirkus Reviews, starred review

Praise for The Worry (Less) Book:

* "This entertaining, appealing, and friendly guide will be immensely helpful for readers of all ages...Excellent and absolutely necessary."--Kirkus Reviews, starred review

* "Excellent.... Brian's sense of humor, evenhanded acceptance, and gift for analogies (anxiety is represented as a gloppy gray mass with googly eyes and stick arms) make the book fun and informative. Those who are prone to anxiety will find practical advice about dealing with it, while those less familiar with it will learn to recognize it in others and what they can do to help. ...Easy to understand and entertaining."

--School Library Journal, starred review

"An encouraging mental health resource."

--Booklist

If the product is in stock at the store nearest you, we suggest you call ahead to have it set aside for you, or you may place an order online and choose in-store pickup.