The Blood Sugar Solution
10-Day Detox Diet Cookbook
Description
THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK shares 175 easy-to-prepare and delicious recipes that activate your natural ability to burn fat, reduce insulin levels and inflammation, and reprogram your metabolism, soothing stress and resulting in fast and sustained weight loss.
About this Author
MARK HYMAN, MD, was co-medical director of Canyon Ranch for 10 years, and is now the chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center.
Reviews
PRAISE FOR THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET:
"Dr Hyman offers a 10-day energy-boosting weight loss program that will transform your health and vitality."--Mehmet Oz, MD
"A roadmap to a healthier body, mind and spirit. And all it takes is ten days."--Arianna Huffington
"The 10-Day Detox Diet is informative and downright inspirational! Pretty much everyone will benefit from this dietary plan."--Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
"Another genius book by Dr. Mark Hyman! In 10 short days you get real, practical, life-changing solutions to drop weight fast and reclaim your health."--Haylie Pomroy, author of the #1 New York Times bestseller The Fast Metabolism Diet
"In his book The Blood Sugar Solution: 10-Day Detox Diet, Dr. Hyman distills decades of clinical experience into an accessible (and tasty) prescription for health. Anyone suffering from SAD -- the Standard American Diet -- will want to read this book."--David S. Ludwig, MD, PhD, Professor of Pediatrics, Harvard Medical School and author of Ending the Food Fight
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