In an ideal world we would be able to obtain all our nutritional needs through the foods we consume. Unfortunately due to factors like soil depletion and contamination it is getting increasingly more difficult to achieve this. As a result, in an effort to take a more active role in self care a larger portion on the population are turning to supplements.
Despite this attention it is still hard to separate fact from folklore due to the large number of anecdotal, second hand information compounded with frequent conflicting messages from the media.
Join Dr. Andrew Bryk, N.D. for an evening chat that will cover:
