In partnership with the Canadian Mental Health Association, the Community Classroom presents a ten week class on Mindfulness Based Stress Reduction starting January 5th. This popular class will be led by Clarence Ens and is based on the medthods of Jon Kabat-Zinn, Ph. D., and author of Full Catastrophe Living and Wherever You Go, There You Are. The MBSR course has been offered for over thirty years at major medical centres around the world. MBSR is designed to introduce Mindfulness practice as a way of reducing stress and enveloping greater balance, control and fuller participation in your life. Participants will need to bring a yoga mat, small blanket and cushion to each class. Registration fee is $423 for nine Mondays and one Saturday. Classes will generally run from 4:00 - 6:30 pm January 5, 12, 19, 26, February 2, 9, 23, March 2, 9 and a full day of Mindfulness on Saturday February 28th. Pre-registration is required.
McNally Robinson is aware that some customers, after registering for a class (or classes), may be experiencing difficulties with the automatic generation of the classroom time into their own iPhone calendar or other device as it relates to timezones. McNally Robinson's information is set correctly, but if you as an individual have your phone or other device set to a different timezone, the class may show up as the incorrect time in your personal calendar.
Please always check the website or classroom handout for exact class start times. We wouldn't want you to show up at the wrong time for your favourite class!Categories: Store News, Winnipeg, Community Classroom
Today marked the launching of McNally Robinson's brand new registration system for classes in the Community Classroom. Simple and pretty intuitive, the new system allows you to view all of the classes in either a chronological order (by date) or by category. From the comfort of your own home you can now register "live" in real time, knowing right at the time of registration, how many seats are left in the class. You will also have all of the information on the class, from a class description, to the schedule, to info on the price and info and a photo of the educator, all right at your fingertips.
Looking for a unique gift idea this Christmas? Consider the gift of knowledge by enrolling your loved one in a class you know is a perfect match to their interests. You'll get a Class Enrollment Certificate that you can package up and put under the tree this holiday season. Or if you're a little uncertain just which class they might like, we can help you out with a Community Classroom Gift Certificate so your sweetie gets to pick their own favourite class. There's a topic near and dear to your loved one - with over 65 class choices. Call 204-475-0483 or pop into the store, for more details.